5 Ways to Live a Chiropractic Lifestyle
Our Team at Premier Chiropractic is on a focused mission to spread the Chiropractic principle to this vibrant community and we want you to live a (chiropractic lifestyle) life full of aliveness, energy, and joy! To be clear, chiropractors are not bone doctors as still widely believed. Chiropractors are nerve doctors.
Every single thing we experience, express, and perceive is processed through our nervous system. We can have a high-quality expression life when our nerves are free and clear; alternately, we are impaired when our nerve flow interferes.
Chiropractic philosophy recognizes the Three T’s of Subluxation: thoughts, trauma, and toxins. Living a chiropractic lifestyle doesn’t just start and end in our office – to embody this lifestyle includes many facets. So, if you have a nervous system, please read on!
-
Turn Your Power On!
You are already extraordinary – your magnificent brain controls literally every sinew of your physical body. We can’t even begin to understand how intricate these processes are. How would you feel if every organ system was functioning better, at its optimal capacity? The greatness is already inside, there just needs to be no interference! Chiropractic adjustments simply help to restore the pathways between your brain and your body, what a wonderful thing!
-
Respect Your Symptoms!
Do you go straight for a spoonful/tablet of medicine whenever a headache, fever, or ache appears? Instead, seek to find the cause of the issue! The body is more intelligent than we will ever know and these signals are our body’s clever way of letting us know that there is an imbalance in the body. When a fever occurs, it is naturally heats out the virus. When coughing occurs, this is productive in getting rid of mucous. Don’t dim these warning signals down, boost your immune system instead!
-
Maximize Your Mindset!
Believe it or not, negativity can physically misalign the spine. You can change your health for the better just by realizing you are too blessed to stress.
-
Improve Your Posture!
If you are reading this right now looking downwards, you are putting tremendous pressure on your spinal cord. Ensure you practice proper ergonomics when it comes to reading, texting, computer work, and life duties in general. It is proven that body language, or posture, directly affects our brain and thoughts – so straighten up and feel the positivity!
-
Minimise Your Toxic Load!
Chemical forces wreak havoc on the body – from exposure to nasty products to poor food choices. There are many toxins we can’t avoid in everyday life, so detox if need be!